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You need to have realistic expectations of what is possible and always have a back-up plan. If your spouse works in a service industry (see the list in point #2), during area-wide emergencies, or natural disasters, you may be on your own for days.
Have a HUGE support system (extended family, church family and/or neighbors) that can help when you are alone.
Over the 24-year period of the study, more than 10,000 women developed the disease.
It has been suggested that changing shifts can disrupt people’s body clock, which operates on a rough 24-hour cycle.
“It is important to note that this is a modifiable risk factor, and changing shift schedules may have an impact on the prevention of CHD,” said Dr Vetter, an epidemiologist at Brigham and Women's Hospital in Boston.
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Since she was born a week early, our plans were completely messed up, but he made it home in time to take me to the hospital.
Besides, I enjoy my quiet time when the kids are sleeping, the dogs are snoring and my guy has gone to work.
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